Stop dimming your light
1:1 coaching with Christina — real talk, real strategy, and zero judgment for anyone done playing small.
Book Your Free Vibe SessionStart here — it’s free
Not sure where to start? Let’s figure it out together. A Vibe Session is a free, no-pressure 20-minute call where we talk about where you are, where you want to be, and whether coaching with me is the right fit. Come as you are — no need to have it all figured out.
What we’ll cover: what’s feeling heavy or stuck right now · what you actually want (not what you “should” want) · how I can help you get there.
No sales pitch. No judgment. Just real talk. 💛
Book Your Free Vibe Session
1:1 Coaching · For Anyone Ready to Shine
I spent years dimming myself to keep everyone else comfortable — and I coach people who are done doing the same. Together we untangle the roles, the guilt, and the “shoulds” so you can build a life that actually feels like yours. Every session is real talk, real strategy, and zero judgment.
Rewire the Patterns · Change the Story
As a certified NLP Practitioner, I help you spot the thought loops and old scripts running your life on autopilot — and rewrite them. We work with the language of your mind: the beliefs you inherited, the fears you rehearsed, and the version of you that’s been waiting underneath all of it.
Whole-Person Parenting · For Parents Who Want Better
I’m a certified Positive Parenting Coach and a mom of three — I know the trenches. My philosophy: children are whole people with their own voices — and that goes for moms, dads, and every caregiver showing up. Together we’ll build connection over control, repair over punishment, and a calmer home where everyone (including you) gets to be human.
Lived Experience · For Families Finding Their Way Through
I’ve been through a messy divorce and navigated the whole court system — so I know how lonely, overwhelming, and disorienting it feels. This is a space to process the grief, keep the kids at the center, and find a way through that protects everyone’s peace. We’ll work on co-parenting with grace, setting boundaries that hold, and helping your family unit heal — or separate as peacefully as possible.
This is coaching and emotional support, not legal advice.
This is for the person who looks like they have it all together — and is quietly exhausted. The parent who wants to parent differently than they were parented. The dreamer who keeps shrinking themselves to fit rooms they were never meant to stay in. Whoever you are — you’re welcome here.
You hold everything together for everyone else and fall apart quietly. We’ll work on boundaries that stick, guilt that quiets, and a life where your needs count too.
You grew up dimming yourself to keep the peace — and you refuse to pass that on. We’ll rewrite the old scripts and build a new blueprint, one brave choice at a time.
You want to parent with connection, not control — but the old patterns flare up. Whether you’re a mom, a dad, or doing it solo, we’ll build tools for the hard moments and care for the parent behind the parenting.
Divorce or separation is turning your world upside down — and you refuse to let it turn your kids’ world upside down too. Whether you’re a mom or a dad, we’ll navigate the grief, keep things civil, and protect your family’s peace through the storm.
Certified, trained, and walking the walk — not just talking about it.
NLP Practitioner Level
Certified in Life Coaching with NLP Practitioner training — skilled in the patterns of thought, language, and behavior that shape how we experience our lives.
Cert #26-00948
Certified Positive Parenting Coach, trained in connection-based, whole-child parenting — helping parents raise kids who never have to dim their own light.
A note of care: coaching and mentorship are powerful — and they’re not a substitute for licensed therapy or counseling. If you’re navigating a mental health crisis, please connect with a licensed professional.
Three tracks. One goal: you, living louder. Pick the path that fits where you are right now — every package includes 60-minute video sessions, worksheets, recaps, and text/voice support between sessions.
Divorce & Separation Support — “You’re not broken. You’re just in the messy middle.”
$175 · 1 Session
One 60-minute session to get clear on where you are and what you need next.
Book Now$597 · 4 Sessions
Honest inventory, emotional toolkit, co-parenting scripts, and your next chapter vision.
Book Now$997 · 8 Sessions
Everything in Find Your Footing, plus identity rebuild, boundaries that hold, dating yourself, and your integration playbook.
Book NowBreaking Generational Cycles — “It ends with you. And it starts with you too.”
$175 · 1 Session
One 60-minute session to name the pattern and start shifting it.
Book Now$597 · 4 Sessions
Pattern mapping, trigger work, inner child healing, and your new parenting playbook.
Book Now$1,097 · 8 Sessions
Everything in Name It to Change It, plus hard conversations, shame detox, family culture design, and your maintenance plan.
Book NowBurnout Recovery — “You can’t pour from an empty cup. Let’s fill yours back up.”
$150 · 1 Session
One 60-minute session for an honest look at your energy and what needs to change.
Book Now$547 · 4 Sessions
Energy audit, rest without guilt, boundaries that protect, and your sustainable rhythm.
Book Now$947 · 8 Sessions
Everything in Refill the Cup, plus identity under exhaustion, protective systems, asking for help, and burnout-proofing your life.
Book NowDeposits to book: $75 for singles · 50% for 4-session packs · first of 3 payments for 8-session packs. Not sure which track fits? Start with a free Vibe Session below and we’ll figure it out together.
Want the full picture before we talk? Download the pre-booking packet for everything — programs, pricing, policies — and fill out the intake form. Send it to christina@shesthevibe.co and I’ll personally review it before we schedule your free Vibe Session.
Everything you share in our sessions stays between us — with one important exception. I'm a mandated reporter in the state of California. That means if I learn about suspected child abuse or neglect, elder or dependent adult abuse, or a threat of serious harm to yourself or someone else, I'm legally required to report it to the appropriate authorities. I'll always be upfront with you if this ever comes up. Everything else? Stays in the room. Period.
The coaching chapter is just beginning — and the first stories are being written right now. Be one of them.
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